Mental Health First Aid Course

Date of past event:

27th April 2019


Mental Health Aware
Saturday 27th April, 10am
Tracy from Happy Life ran a certified half-day mental health first aid course designed to increase your mental health awareness and enhance understanding of how to look after wellbeing and challenge stigma. Particpants received MHFA Certficates for the completion of the half-day ‘Mental Health Aware’ training as well as training booklets for their reference.

At the end of this course they were able to:

  • Define mental health and some mental health issues
  • Understand the factors that affect mental health
  • Identify the stigma and discrimination surrounding mental health issues
  • Feel more confident starting a mental health conversation
  • Understand how to look after your own mental health

No prior knowledge was required to attend. This course was for anyone aged over 16 with an interest in mental health or wellbeing – whether that is for themselves or assisting friends, family or colleagues in the workplace or community. 

About the speaker

Tracy is a mental health and wellbeing trainer, connector and consultant. Her business, Happy Life, offers a range of training, workshops, talks and 121 support focusing on mental health awareness, breaking down stigma and learning how to increase our wellbeing and resilience. 

She has over 30 years’ experience supporting people with mental health issues, learning difficulties and drug and alcohol problems to lead engaged, meaningful lives.

Tickets for this course were £40.

A limited number of subsidised bursary places were available for this course.